Supplements & Vitamins
Magnesium, Omega-3, Vitamin D, and other essential nutrients shown to support mood and reduce anxiety symptoms.
Shop SupplementsEvidence-based supplements, lifestyle changes, and wellness products to support your mental health journey
Science-backed solutions for anxiety and depression
Magnesium, Omega-3, Vitamin D, and other essential nutrients shown to support mood and reduce anxiety symptoms.
Shop SupplementsProven techniques to calm the mind, reduce stress, and manage anxiety. Includes guided meditation tools and apps.
Meditation ToolsAshwagandha, St. John's Wort, Chamomile, and other herbs traditionally used for anxiety and mood support.
Shop HerbsRecommended by wellness experts and thousands of reviews
Deep pressure therapy proven to reduce anxiety and improve sleep quality. 15-25 lbs options available.
Highly absorbable magnesium for stress relief, better sleep, and mood support. 400mg daily dose.
Adaptogenic herb clinically shown to reduce cortisol and anxiety. 600mg standardized extract.
EPA/DHA for brain health and mood regulation. 2000mg per serving, pharmaceutical grade.
CBT-based exercises and techniques to manage anxiety symptoms. Over 50,000 5-star reviews.
Soothing sounds for better sleep and anxiety relief. 20+ sound options, timer function.
Disclaimer: The information on this website is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare professional before starting any supplement regimen or making changes to your mental health treatment. If you're experiencing severe depression or anxiety, please seek immediate professional help.
Crisis Resources: If you're in crisis, call the 988 Suicide & Crisis Lifeline (US) or visit your nearest emergency room.
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